Ζena is a fine artist, an art teacher, a cultural planner and author of a book on urban aesthetics and urban Lighting published in UK. For the past several years she has been working as an art teacher in public schools and as yoga teacher in private studios.

Her journey as a yoga teacher started in 2008 when she had her 200 hours basic Teacher Training on Hatha and Bhakti Flow Yoga in NYSY studios with Vivi Letsou and Rusty Wells. She continued her training with some of the most important yoga teachers worldwide.She attended further teacher training programmes and workshops in yoga practice(asanas),meditation and pranayama with Rusty Wells, John Friend, Desiree Rumbaugh, Sue Elkind, Sianna Sherman, Douglas Brooks, Dylan Bernstein, Todd Norian, Naime Jezzey, Doug Swenson, Todd Tesen, Tara Judelle, Vicky Howie, Cayetana Rodenas, Petro Haffenrichter, Arun Deva, Mamsoor, Biff Mithoefer, Godfrey Devereux, Anodea Judith, Carlos Pomeda and others. She was taught Zen Meditation by Greg Fain and Linda Galijan, teachers at the Zen Centre in San Francisco.

She also had extensive training in Therapeutic Yoga with Desiree Rumbaugh, Martin Kirk, Naime Jezzey, Todd Norian, Arun Deva  and Biff Mithoefer.

Zena teaches a blend of Hatha Yoga, Anusara Yoga, Bhakti Flow and Therapeutic Yoga. She also gives Yin Yoga and Yoga Nidra classes and works with groups of people with cancer and people with rheumatoid Arthritis. Her teaching is soft and intense at the same time. By giving very precise directions she helps the students to deepen their practice with safety and ease. She has a way even in large groups to connect with each student and to adjust the class to the students’ individual needs. Her love and devotion to yoga is reflected in her very well planned classes.